If your family or friends are not able to be supportive after the death of a loved one, you can tap into your own ability to comfort yourself. You do not need to justify your pain. You do not need to defend or explain yourself. You do not need to…
I think of Matt in two different ways: the physical being who dwelled on earth from October 10, 1980 - January 31, 2004, and the essence - or soul - who continues to live.